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Banana
Bananas are a versatile fruit that can be enjoyed in a variety of ways. They are a good source of potassium, vitamin B6, and fiber. Bananas are also naturally sweet and delicious. Use them in smoothies, baked goods, or just eat them on their own.
| Nutrition Facts | ||
| ||
| Amount per serving Calories89 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.33 Grams daily value 0 percentincludes Saturated Fat of 0.11 Grams daily value0percent, includes Trans Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 1 Milligrams daily value0percent, | ||
| Total Carbohydrate of 22.84 Grams daily value 8 percentincludes Dietary Fiber of 2.6 Grams daily value9percent, | ||
| Protein 1.09 Grams daily value2percent, | ||
| Calcium 5 Milligrams Daily Value 0% | ||
| Iron 0.26 Milligrams Daily Value 1% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Bananas
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