Butternut squash is a sweet and nutty hard squash that provides a rich flavor to all recipes. Butternut squash is full of essential vitamins and minerals and is a great source for many recipes, such as salads, soups, and pureed for a side dish. Benefits: • High in fiber to promote healthy digestion • Rich in vitamins for a balanced diet • Sweet and nutty flavor great for salads, soups, side dishes, and a variety of recipes