Birds Eye Steamfresh Brussels Sprouts make it easy to serve vegetables every night with your favorite meals. Carefully selected from the highest-quality vegetables, these microwave vegetables are picked at the peak of freshness and flash frozen to lock in flavor and nutrients. These frozen brussels sprouts are made with nothing artificial so your family can enjoy the very best vegetables. Pair them with your favorite chicken recipes or add more vegetables for a mixed vegetable dish. Cooking this frozen vegetable is simple. Microwave in the bag for 4 1/2 to 5 minutes or cook on the stovetop for 13 to 15 minutes. Keep this bag of frozen vegetables in the freezer until you're ready to prepare them. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.