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USDA Organic. Certified Organic by Oregon Tilth. Vegan. Ready in 90 seconds. Separation is natural. There's nothing cozier than a warm bowl of North Indian black lentils. We skipped the butter and cream, and added toasty cumin, tomato, and coconut cream to give you a deeply delicious experience. Dal is the Indian term for beans simmered with spices to make a thick stew. These cooked dals are a staple across India, and each region infuses them with its own flavorful traditions. Keep out favorite versions on hand for those times you want a plant-based meal without a fuss. I bring a fresh perspective to my delicious Indian heritage, inviting you to experience the beautiful complexity of this food and share it with the people you love.- Maya Kaimal, Julia Child Award-Winning Cookbook Author. mayakaimal.com. Instagram. Facebook. Pinterest. Visit mayakaimal.com for more delicious products. BPA free.
| Nutrition Facts | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 6 Grams daily value 8 percentincludes Saturated Fat of 2.5 Grams daily value13percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 350 Milligrams daily value15percent, | ||
| Total Carbohydrate of 19 Grams daily value 7 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 3 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 5 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 40 Milligrams Daily Value 4% | ||
| Iron 1.8 Milligrams Daily Value 10% | ||
| Potassium 190 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: tree nuts (coconut).
Microwave: Tear open a 1-inch slit at either notch for venting. Heat for 90 seconds; let stand 1 minute (oven times may vary). Carefully grasp the edge and tear off top. Serve and enjoy! Stovetop: Squeeze into a small pan and heat over low until piping hot, about 3-5 minutes. Serve and enjoy! Ways to Enjoy: Our Everyday Dal is perfect paired with rice, in a grain bowl, topped with yogurt, or thinned and eaten as a satisfying soup. Refrigerate after opening and use within 7 days.
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