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Protein-packed breakfast food. Crafted with 100% whole grains. 190 calories per serving.
Contains milk. Due to processing on shared equipment, also contains trace amounts of soy, tree nuts, and wheat.
Contents may settle. Please shake canister before each use. 1 Serving: 1/2 cup Protein Oats. 3/4 cup water (use milk for 6 g of extra protein per serving); pinch salt (optional). 2 Servings: 1 cup Protein Oats. 1-1/2 cups water (use milk for 6 g of extra protein per serving); 1/8 tsp salt (optional). 4 Servings: 3 cups Protein Oats; 4 cups water (use milk for 6 g of extra protein per serving); 1/4 tsp salt (optional). Microwave: 1. Shake canister well before each use. 2. For 1 serving, combine Protein Oats, water (use milk for 6 g of extra protein per serving), and salt (optional) into a microwave safe bowl. 3. Stir until combined. 4. Heat in microwave on high for 1-1/2 to 2 minutes (Directions developed with 1100-watt microwave ovens. Microwave vary. Adjust cooking time as needed). Caution! Bowl and contents will be hot.
KODIAK CAKES
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.