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- SATISFYING PROTEIN MEALS: With 23g of protein and 3/4 cup of veggies per serving, Stouffer's Garlic Parmesan Chicken Air Fryer Meals deliver a flavorful and satisfying dinner
- PROTEIN, VEGGIES AND MORE: Our expertly crafted Parmesan Chicken Meals include white meat crispy chicken, broccoli, potatoes, carrots and a garlic parmesan sauce
- DIP IT, SHAKE IT, DRIZZLE IT: First, thaw the sauce in warm water. Once thawed, you can pour it into a small bowl and use it as a dipping sauce. Or, if you like your chicken meals extra saucy, shake the food with the sauce to get an even coating of garlic parmesan throughout. Remember to not cook the sauce with the food
- AIR FRYER OR OVEN: Prepare it your way! You can cook Stouffer’s parmesan chicken meals in the air fryer for 12 minutes, or in the oven for 21 minutes
- MEAL PREP: When you don’t have time to spend hours at the grocery store, Stouffer’s meal kits are here to help. Our air fryer meals offer a complete dining experience -- ideal for easy dinners that bring quality food to your table without the hassle
| Nutrition Facts | ||
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| Amount per serving Calories420 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 15 Grams daily value 19 percentincludes Saturated Fat of 4.5 Grams daily value23percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 40 Milligrams daily value13percent, | ||
| Sodium 1130 Milligrams daily value49percent, | ||
| Total Carbohydrate of 47 Grams daily value 17 percentincludes Dietary Fiber of 4 Grams daily value18percent, includes Total Sugars of 5 Grams | ||
| Protein 23 Grams daily value27percent, | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
For food safety & quality, follow these instructions. RECOMMENDED AIR FRYER STEP 1: Preheat air fryer to 375 STEP 2: Remove sauce pouch and place in a bowl of warm water to thaw STEP 3: Pour remaining ingredients into the air fryer once pre-heated and shake to settle. Cook for 6 minutes. Shake product to redistribute and cook an additional 6 minutes. STEP 4: Remove from air fry and let stand 1 minute STEP 5: Empty meal onto a serving dish and either drizzle warmed sauce over meal to desired amount, or put into a small bowl and serve as a dipping sauce ALTERNATE CONVENTIONAL OVEN STEP 1: Preheat oven to 425 STEP 2: Remove sauce pouch and place in a bowl of warm water to thaw STEP 3: Pour remaining ingredients in a single layer onto a sheet pan STEP 4: Place pan in pre-heated oven and cook for 20 minutes. Remove from oven and let stand 1 minute STEP 5: Empty meal onto a serving dish and either drizzle warmed sauce over meal to desired amount, or put into a small bowl and serve as a dipping sauce Ensure product reaches an internal temperature of 165ºF Directions developed using a 1550 watt air fryer Appliances vary, cooking times may need adjusting
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