Sweetened multigrain cereal with whole grain oats and cinnamon. No artificial flavors. Per 1 Cup Serving: 220 calories; 0.5 g sat fat (3% DV); 230 mg sodium (10% DV); 15 g added sugars (30% DV). 31 grams whole grain** per serving. ** 31 g whole grain per serving. At least 48 g recommended daily. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Helps keep you through the morning. 3-1/2 hours. First ingredient whole grain. A whole grain food is made by using all three parts of the grain. Start your day so satisfied. Cheerios Oat Crunch Cinnamon is the perfect way to start the day as it helps keep you full through the morning*. Dive into a delicious bowl of cinnamon multigrain cereal with your favorite O's topped with crunchy oats and start your day feeling ready to take on the world. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. * See side panel for details. * Adult reported feeling full for 3.5 hours after eating one serving of Cheerios Oat Crunch with 3/4 cup of skim milk for breakfast. generalmills.com. how2recycle.info. General Mills: We welcome your question and comments: generalmills.com, 1.800.328.1144. Box Tops for education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.