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USDA Organic. Certified Organic by Quality Assurance International. Always non-GMO. Microwaveable ready in 6 minutes**! Steam in bag. No preservative. Love it or it's on us (a). (a) 1-888-723-3929. how2recycle.info. SmartLabel: Scan for more food information. 1-888-723-3929. Product of Canada USA.
| Nutrition Facts | ||
| ||
| Amount per serving Calories50 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 55 Milligrams daily value2percent, | ||
| Total Carbohydrate of 10 Grams daily value 4 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 4 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 3 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 20 Milligrams Daily Value 2% | ||
| Iron 0.9 Milligrams Daily Value 6% | ||
| Potassium 120 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
** Microwave [1200 watts]: 1. Place the unopened bag this side up in the microwave. Do not pierce bag. 2. Microwave on high for 4 to 5 minutes. During heating, the bag will slowly inflate. Steam will be released from the bag through a special vent. A whistling sound may be heard. Stir halfway through cooking. 3. Caution: bag is hot. Carefully remove the bag from the microwave, avoiding steam. Stir well and let stand for 1 minute. 4. Put into a serving dish and season to taste. Stove Top: 1. Drop the frozen vegetables into a pot of boiling water. 2. Cook for approximately 2 to 3 minutes or until you reach the desired texture and temperature. 3. Drain, season to taste and serve. Cook thoroughly. Cooking Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165°F as measured by a food thermometer. Heating appliances vary in power; adjust cooking times as necessary. These instructions are guidelines only. Caution: product will be hot. Perishable | Keep frozen. Do not refreeze.
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