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Waterfront Bistro Tilapia Fillets Skinless - Lb
Pescatarian • Protein pick • Sodium-conscious • Carb-conscious Learn more about dietary restrictions
Waterfront Bistro is a delicious variety of responsibly sourced offerings and easy go-to recipes sure to inspire irresistible seafood meals any day of the week.
Estd 2009. Love it or it’s on us (a). (a) 1-888-723-3929. SmartLabel: Scan for more food information or call 1-888-723-3929. Scan for a recipe and more inspiration. Responsible Choices Made Easy: Our Commitment to Sustainability - We are committed to providing premium, restaurant-quality seafood that is sourced in accordance with our Responsible Seafood Policy. Our carefully selected seafood is either certified or rated by leading third-party sources that share our standards for environmental and social responsibility, traceability, and food safety. Product of Colombia.
| Nutrition Facts | ||
| ||
| Amount per serving Calories110 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1.5 Grams daily value 2 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 60 Milligrams daily value20percent, | ||
| Sodium 45 Milligrams daily value2percent, | ||
| Total Carbohydrate of 0 Grams daily value 0 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 23 Grams | ||
| Vitamin D 13 Micrograms Daily Value 70% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0.4 Milligrams Daily Value 2% | ||
| Potassium 440 Milligrams Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Tilapia (Oreochromis Spp.).
Warning
Contains: fish (tilapia).
Directions
Cook thoroughly. Cook from Refrigerated. Pan Fry: Heat small amount of oil in a skillet over medium-high heat. Pan fry for 5-7 minutes, turning once. Broil: Place on an oiled baking sheet and broil on high for 6-10 minutes. Cook to a minimum of 145 degrees F. Appliances may vary; adjust cooking time as necessary. Caution: We strive to produce a fully boneless product. As with all fish, however, occasional bones may still be present. Perishable. Keep refrigerated.
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