Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. Per 1 Cup Serving: 140 calories, 0 g sat fat (0% DV), 210 mg sodium (9% DV), 12 g added sugars (24% DV). Gluten free. 22 g whole grain per serving. At least 48 g recommended daily. See nutrition facts for as prepared information. Can help lower cholesterol* as part of a heart healthy diet. Good source of calcium. Good source of fiber. With 12 vitamins & minerals. *Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios provides .75 gram per serving. Contains bioengineered food ingredients. Learn more at Ask GeneralMills.com. A-maze-ing taste! Fun for the whole hive! Buzz needs your help to make a beeline through the hive so he can deliver the taste of golden honey that makes our Honey Nut Cheerios so delicious! O boy! So many delicious 0’s. still half full. How sweet it is! Keep your hive happy. Grab another bag before you run out. Better make a beeline to the store for a refill. This package is sold by weight, not by volume. You can be assured of the proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com. 1.800.328.1144. Proud sponsor of Celiac Diseae Foundation. celiac.org. Resealable. Zip pak resealable packaging.